Rooted Reflections
Welcome to Rooted Reflections my space for real talk about life as a neuro-divergent woman navigating healing, burnout, and self-discovery.
Here, spirituality meets everyday chaos. I write about ADHD, boundaries, family life, and the quiet work of rebuilding self-worth, one grounded reflection at a time.
Learning to Trust Myself: AuDHD, Inner Healing, and Emotional Integration
A round wooden table with a journal pen and refreshment. Shadows from the blinds visible on the image.