Welcome to my corner of reflection.


Here you’ll find interwoven experiences of my life with Autism and ADHD — and the tangents that come with it. I write about coaching, family, work, creativity, self-worth, and everything in between. My hope is that, through these reflections, you’ll find insight into how spiritual and psychological awareness can transform the way we work, heal, and live.

A single pink flower with petals facing upward, silhouetted against a light sky, with a green bud nearby.