Trauma-Informed Spiritual Coach for ADHD Women | Christine

Close-up of a woman with red hair and light skin, smiling, wearing a cream-colored top with a large black bow at her neckline, sitting in a room with a large green houseplant and wall decorations in the background.

Hey, I’m Christine, a trauma-informed spiritual coach specialising in helping ADHD and highly sensitive women heal from burnout. For most of my life, I lived by other people’s systems — rules, expectations, and standards that dimmed my light and authenticity.

At work, I felt unsafe. At home, I felt like I was always ready to explode. Inside, I felt disconnected — like I’d lost my spark and my soul.

It took years of self-reflection, spiritual exploration, and stillness to understand what was really happening. I didn’t need to be fixed. I needed to come home to myself.

What I Learned

Peace, choice, energy, clarity, joy, creative freedom.
They weren’t things to chase — they were already inside me, waiting to be remembered.
Through boundaries, emotion work, and connection with Spirit, I stopped analysing who I was supposed to be and started living as who I already am.

Spirituality stopped being something to study. It became something to feel.
It became my way of listening — to myself, to my guides, and to the quiet spaces between it all.

Why I Coach

My journey isn’t about teaching you to follow another system. It’s about helping you build one that serves you — a personalised intuitive system design that honours your rhythm, protects your inner peace, and restores your self-worth. I know what it feels like to be strong but lost...

My Work Today

Through trauma-informed spiritual coaching, tarot for self-reflection, and intuitive system design, I help women like me—ADHD women, highly sensitive (HSP) professionals, and high-functioning intuitive women—find freedom within their own lives again. This isn't therapy... It’s about building flow, peace, and self-trust one day at a time, so you can finally step out of burnout recovery and into your full magic.

Because the truth is: you were never too much — you were just trying to exist in systems that couldn’t hold your magic.